Performance, Wellness & Rehab are all critical to your health journey and becoming a Champion of Your Body. Together, all three areas help PWR you to better overall health. We want to help you reach the APEX of your health, whether that’s helping you with performance (working out), wellness (tracking & analyzing your body), or rehab (physical therapy to overcome sports injuries, chronic pain or surgery). Whether you live near our state of the art facility in Portland, Oregon, or somewhere else around the world, we have offerings & services that can allow you the opportunity to experience the PWR of APEX. We are now restocked with mini bands and super bands, complete with traveling bags and a door anchor. Now you can get a great workout at home or on the go!

Get the all new APEX365 Workout Guide!

We love helping people in person, seeing the smiling faces, hard work and goals being conquered. But, with a desire to help even more people with easier access, in 2020, we finally launched more of our services to have online availability to anyone, anywhere, anytime

Introducing APEX365, where you can access the PWR of APEX, 365 days a yearWe now offer a wide range of services & programs in physical therapy, wellness and performance training. We have virtual physical therapy visits, which are also covered by health insurance just like an in person visit, where you can speak 1 on 1 with a doctor of physical therapy. 

We have PDF workout guides, with exercises, sets, reps, rest time and photo tutorials (check out the video!). There are comprehensive workout programs with video coaching, follow along workout videos, for any ability and any amount of equipment you have.

Brand new to APEX, are Virtual Fitness Consultations, where we work 1 on 1 with you, right in the environment you workout in, to develop a custom fitness regimen that fits the time you have available to workout, equipment & space you have access to, ability level, and results you desire!

Check out the all new, 90+ page APEX365 Workout Guide! Featuring full, lower and upper body workouts, with strength, endurance, & body weight options. Don't miss the core cardio & bonuses!


Click an icon below to learn more on how we help people Champion Their Body

People - just like you - choose APEX PWR as their partner in health, fitness & physical therapy...

Have questions on how the APEX Team can best assist you? Fill out the form below!

Insurance Companies We’re Partnered with


Former NFL Tight End Jeron Mastrud founded APEX Performance Wellness & Rehab in 2014 with the simple goal to help athletes overcome sports injuries so they had the best opportunity to fulfill their athletic dreams. He experienced many disconnects between people providing help and them understanding the mental and emotional side of rehabbing an injury as an athlete. After 1 year of helping state champions, collegiate and professional athletes (ranging from NFL to MLS), APEX quickly expanded into the adult market, adding Doctors of Physical Therapy and accepting health insurance, HSA & FSA to make services more accessible. Continuing to grow and expand into more areas of health, APEX added body composition, metabolism & cardiovascular fitness analysis. This way, people could track more aspects of their body, have greater health outcomes and discover what may have been holding them back. In 2018, APEX finally expanded into their current, state of the art facility to add performance training and group fitness. Now, APEX PWR can help people of all ages & fitness levels Champion Their Body, whether they need the right workouts, the right data on their bodies or the right rehab to overcome a setback. 


We’re BACK OPEN and ready to come onsite to your company, OR provide virtual options! We have a variety of services, programs, and topics we can deliver to any sized company. APEX Co-Founder, former NFL Tight End & best selling author is also a sought after speaker for events, groups and companies of any size to motivate, coach and educate on any topic in the health, wellness & fitness field. 

At work is where a lot of people spend a good portion of their day. We love to help companies do their part to create healthier communities by helping their employees Champion Their Body. Whether your company is small or large, sedentary or active, younger or older, we can co-create a custom offering to make an impact on the productivity, health and happiness of your workforce. We’ve helped numerous companies in a variety of industries, and would love to chat with you about how we can make a positive impact with your workforce. 

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