One week. Limitless potential.

APEX Performance Wellness & Rehab

Established in 2014, we help athletes & active adults Get More Out of Life through streamlined solutions in physical therapy, sports performance training, wellness testing, nutrition, adult group fitness, personal training, and more.

We help you drown out the noise and chaos in a world full of gimmicks with data-driven, science-backed services. Located in Tigard, Oregon, serving the greater Portland metro area.

Popular Services & Starting Points:

We feature a variety of services & starting points for any age, health, wellness & fitness journey. Get started below with an option below or fill out the form to speak with our team about best path for success:

Adult Group Strength & Personal Training

Youth Sports Performance Training: Group & Private

Physical
Therapy

Wellness Testing & Nutrition Services

We're In-Network With Most Health Insurances, Including:

You Deserve a 5-Star Team of Coaches & Physical Therapists

Over 330+ Google Reviews & Counting: Life is short & opportunities in athletics & adventure are limited. You & your family deserve a 5 star team of experts. Our skilled & experienced team of sports physical therapists & strength coaches in Tigard, Oregon are ready to help you chart your comeback story, whether you’re a youth athlete or active adult.

Conveniently Located: Our 10,000 square foot sports training and physical therapy facility is located on Greenburg Road in Tigard, Oregon, across 217 from the Washington Square Mall

Open 6 days per week & In-Network: Our first appointment is at 7am and last appointment at 6pm, 5 days per week, with group workout classes for adults & youth athletes in mornings and evenings. We’re also open for sports physical therapy & workouts on Saturday mornings. Even better, we’re an in-network provider of physical therapy with most major health insurances.

We've Helped Countless Others Navigate The Noisy World of Fitness, Physical Therapy & Sports Training

Feeling Defeated: Athlete training, wellness & physical therapy can be NOISY, filled with gimmicks and conflicting advice. We simplify the noise, guiding you from analysis paralysis to streamlined success

Battling Doubt: Wondering if your best days are behind you? We restore function through progressive plans of care while being your light every step of the way.

Facing Fears: Pain and injury can be mentally paralyzing. So can getting back into the swing of things or even your FIRST WORKOUT. Our TEAM of experts is your safe space to take bold, supported steps.

Missing Connection: Away from your team, sport and favorite activity can be an isolating feeling. Stepping into a new facility or group can be overwhelming. Our TEAM provides a motivating environment to restore confidence & belonging

Seeking Direction: Not sure where to start? Our comprehensive approach – from scan to plan – offers a clear path tailored just for you.

Are You Ready?: We’re a community of experts ready to welcome you back to your best days – they’re not behind you; they’re waiting just ahead.

It's Time to Transform Your Tomorrow

The demands of sports and an active lifestyle can take their toll on the body. Aches and pains are almost inevitable when you’re pushing your body to the max, and sometimes, injuries can occur. At APEX PWR, we’re not your regular physical therapy clinic in an office, strip mall doing basic stretches and band exercises. And, we’re not just physical therapy. We’re a team of sports physical therapists, wellness specialists, speed and strength coaches dedicated to helping you reclaim your strength, performance and enjoyment that an injury, surgery or life threw off course.

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Your Limitless Potential Awaits

Community and Belonging: Join a supportive community that shares your journey, understands your struggles, and celebrates your victories – every step of the way.

Confidence in Every Step: With a clear plan and dedicated support for both young athletes and adults, you can move forward confidently, knowing you’re on the path to reclaiming your best self.

Sustainable Lifestyle Changes: Embrace changes that not only transform your body but also enrich your lifestyle, ensuring long-lasting health & happiness or unstoppable success in sports.

Rediscover Your Unstoppable Self

Personalized Health Roadmaps: Leverage the power of precision & data, from VALD performance testing technology, to the gold standard DEXA Scan, traditionally available only in medical, research or pro-athlete settings, to craft and monitor speed, strength and/or recovery plans tailored just for you.

All-Encompassing Approach: From recovery to revitalization, access a suite of services & a diverse team of professionals that address every aspect of your well-being – physical, mental and emotional.

Elite Level Resources: Equip yourself with the tools, knowledge, and support systems usually reserved for professional athletes, making recovery from injury & surgery, enhancing sports performance, or weight loss an achievable goal for all.

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Your Best Days Are NOT Behind You

At APEX PWR, we get it – the road back to feeling unstoppable, whether on field, in the gym, or just in daily life can seem daunting. Life’s obligations have a way of pushing your personal goals to the backseat, transforming the mirror in to a stranger and invitations into reminders of the past. But we understand that it’s not just about being active; it’s about rediscovering purpose and direction in your fitness journey. We know the frustration of aimless routines and the confusion from conflicting fitness advice. That’s why we’re here — to guide you with a focused, goal-oriented approach that brings back the energy, the community, and the unbeatable feeling of conquering your challenges.

APEX PWR is more than a gym; it’s a belief that fitness should be a challenging, results-driven journey that prepares you for life’s unpredictable turns. Our philosophy prioritizes strength training and diverse workout modalities to forge not just a superior physique but a fortress of mental and emotional resilience. We shun fleeting trends for proven strategies that enhance body composition and elevate your overall well-being. Our expert team is dedicated to pushing you beyond your perceived limits, in a supportive environment that transforms gym challenges into real-world strength and confidence.

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Choosing APEX PWR means embarking on a path that values growth, resilience, and the boldness to meet life’s demands head-on. You’re not just picking a place to workout; you’re embracing a lifestyle that cherishes strength, courage and an unyielding belief in your limitless potential. Welcome to life without bounds.

Here’s to Your Comeback Story,

Jeron, Kellen & Kalen

The Plan & Next Steps

1. Fill out the form to speak with a member of our team (or call now – 971-294-2669)

2. Create a personalized roadmap for success

3. When you start executing your plan, whether it involves workouts, nutrition and/or ongoing physical therapy with us, you’ll begin to see results, with strength, performance & confidence building each week. 

4. Finally, experience a heightened quality of life, competing at the highest level in your sport and the joy of returning to an active, unrestricted life, or participation in sport. 

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Learn the 7 PWR Moves to
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7 Proven PWR Moves to help you silence the noise, and streamline success in your health & fitness.

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