It can be tough to Champion Your Body when you sustain a new injury, deal with chronic pain or are undergoing surgery. Physical therapy and sports injury rehabilitation is a critical element towards Championing Your Body. Our physical therapy approach is rooted with an athlete mindset & results driven to deliver YOU the superior performance you’re looking for. Whether you have an acute injury, are dealing with chronic pain, or want to reduce your injury risk, our rehab team has you covered! We see anyone from young athletes as early as 10 years old, to active adults as old as 85, because everyone is part of creating a healthier community.
Our rehab team is comprised of doctors of physical therapy with backgrounds in various sports and active lifestyles. Our goal is to partner with you to achieve your ultimate goal(s), and bring the knowledge and expertise to your unique case. At the new APEX PWR facility, we have more tools and offerings that can be combined to rapidly aid in your recovery AND allow for sustainable results. On top of getting you the relief you come for, we aim to educate you so you’re able to Champion Your Body, wherever life takes you. Whether it’s hands on techniques, or functional exercise, we have a plan to help you Champion Your Body and overcome pain or injury.
Often times, people are unaware of their body composition and how that may impact their physical therapy. A DEXA Scan is the Gold Standard in Body Composition and can reveal many different & precise data points on your body. You will leave with over 17 touch points on areas that correlate to physical therapy, join pain and overall health. We will also email you your report as a PDF following the appointment. For more questions & in-depth discussion, be sure to add on a consultation.
The Resting Metabolic Rate Test will tell you exactly how much to eat to reach the goals you set from your DEXA Scan or Fitness Consultation. It also shows the speed of your metabolism and how many calories you burn at rest throughout the day. With this information, you can eat with confidence and know you’re on track to reach your goals.
Select the add on to your appointment below!
The VO2 Max test will help you track your cardiovascular fitness. The American Heart Association has stated that this single score can be one of the best predictors of overall health and longevity. It can also be one of the best risk indicators for the biggest killer in the United States, cardiovascular disease.
The VO2 Max also helps make fitness more efficient. Many different workout styles, such as HIIT training and cardio, help improve VO2 Max scores. With the results from your VO2 Max, you can better tailor your exercise regimen to reach your goals more efficiently.
If you’d like to add this on to your appointment, select it as an add on when booking!
Portable, lightweight resistance bands that are great for warming up, injury prevention exercises or an entire workout like in APEX365.
These bands can help you with your home exercise program and expand upon the results while at your appointment at APEX. We often use resistance bands with people at APEX. With this pack, you can stay on top of your regimen while on the go or away from APEX.
Long resistance bands designed for at-home or on-the-go workouts. These bands are utilized in the APEX365 program, as well as daily programming at the Apex Facility.
These bands can help you with your home exercise program and expand upon the results while at your appointment at APEX. We often use resistance bands with people at APEX. With this pack, you can stay on top of your regimen while on the go or away from APEX.
Resistance levels range from light to heavy and include a door anchor to get even more exercises in, wherever you’re at!
7 Proven PWR Moves to help you silence the noise, and streamline success in your health & fitness.