Elite HS & College Performance Training Session

$40.00

  • For Who:
    • HS Juniors – Seniors & Collegiate athletes
  • When:

    • Monday, Tuesday, Thursday, Friday
    • 7:45am – 8:45am
    • Start Date: Monday June 7th
  • LocationAPEX Performance Wellness & Rehab 
  • Session Length:  Each session is 1 hour
    • Focus 1: Injury prevention exercises, stability, mobility
    • Focus 2: Full body strength, endurance, explosiveness & power
    • Progression: This program will build from one week to the next
  • Cost: $70/week, or $40/drop in
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Want a discount? Become a member by purchasing Elite HS & College Performance Training!

  • For Who:
    • HS Juniors – Seniors & Collegiate athletes
  • When:

    • Monday, Tuesday, Thursday, Friday
    • 7:45am – 8:45am
    • Start Date: Monday June 7th
  • LocationAPEX Performance Wellness & Rehab 
  • Session Length:  Each session is 1 hour
    • Focus 1: Injury prevention exercises, stability, mobility
    • Focus 2: Full body strength, endurance, explosiveness & power
    • Progression: This program will build from one week to the next
  • Cost: $70/week, or $40/drop in
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