High School: Drop-In Session

$30.00

    • For Who:
      • 9th-12th graders
    • When
      • Monday – Thursday
      • 3:30pm – 4:15pm
    • Location: APEX Performance Wellness & Rehab 
    • Session Length:
      • Focus 1: Injury prevention exercises, stability, mobility
      • Focus 2: Full body strength, endurance, explosiveness & power
Categories: ,

Scroll to Top