Apex Rehab

Athlete mindset, results oriented,
superior performance.

New injury while competing to be the best on the field or court? Recurring or nagging pain that’s limiting you from taking your workouts up a notch? We have you covered! Doctor of Physical Therapy, Jaydee Romick, is a former softball National Champion and able to work with and relate to the most elite athletes, while still being able to work with adults just looking to stay healthy. She brings a positive attitude, aggressive and team oriented approach that’s custom to each patient’s unique injury or pain. At the new Apex PWR facility, we have more tools and offerings that can be combined to rapidly aid in your recovery. Whether it’s manual therapy, other tool mediated massage (ex. Cupping therapy), or functional exercise, we have a plan to help you Champion Your Body and overcome pain or injury.


We offer a range of rehab services to help you become a Champion of Your Body


Don’t let an injury keep you sidelined - get back in the game with our athlete minded team!


Conquer your pain with a friendly, knowledgeable Team and the array of techniques and services we have available to assist you


Minimize your risk of injury before, during and after the season so you can’t be stopped!

Athlete Assessment

45-minute assessment with Doctor of Physical Therapy, Jaydee Romick, DPT. After learning history, understanding current state, we set goals and put a plan in place to reach them. Daily contributions towards these goals are what turn athletes into champions.

Apex Ascent

The APEX Rehab team is lead by Dr. Jaydee Romick, DPT, a former collegiate national champion in Softball at Linfield University.

In addition to offering all of the tools needed to overcome an injury, chronic pain or surgery rehab, we also have a program ready for you to transfer into when you are ready to perform after Physical Therapy. The founders of APEX PWR were all collegiate athletes that experienced injuries throughout their career. It is one thing to feel pain free when walking around, its an entirely other thing to be at a championship level late in the game when your team needs you most. APEX Ascent is often utilized by our PT patients that want to continue to Champion Their Body under our roof. Having your previous injury in mind, we’ve created a program that is a collaboration between our Rehab and Performance teams. This program will focus on building strength, endurance, mobility and neuromuscular reeducation.

Our ascent class is one hour long. It begins with a dynamic warm up, quick yoga flow and band work for muscular activation. Not only do we strive to deliver you results while in the class, we aim to educate each member so they are able to take pieces of these workouts and implement them while on the road at camps, tournaments or competitions.

This class is offered 6 days a week with 5 different times throughout the day. We cap the classes at 12 people to keep the coach to member ratio low.

The cost for this program will typically be cheaper than physical therapy sessions.

We work with middle school, high school, college, pro and former athletes - or those who just want to bring out their inner athlete and become a Champion of Their Body.


Sports Injury

Athletes have a short window to get recruited and earn a college scholarship. The entire high school sports experience is a short time itself - don’t spend precious days, weeks or months hobbled up on the sidelines watching your friends and teammates have all the fun. We work with sports injuries of all kinds from neck and shoulder, to the hand and wrist, to the ankle and feet. If your injury just happened today or last night, or has been lingering for some time, don’t wait any longer to get it addressed. A Doctor of Physical Therapy doesn’t require referral from a doctor and, in most cases, is able to tell if you have a tear to a ligament. Rather than wait for the next available X-Ray, MRI or doctor, schedule a visit today to take your rehab process into your own hands and stop wasting time!


Athlete Assessment

Whether you’re a current athlete, former athlete or just want help bringing out the inner athlete in you, this session is perfect for you.

You spend 45 minutes with Doctor of Physical Therapy Jaydee Romick, DPT, a former National Champion softball player, in a custom session, assessing your body from head to toe.

If a focus on certain areas is needed (because we know how those old injuries and surgeries can linger), more time can be spent on those areas.

After learning history, understanding current state, we set goals and put a plan in place to reach them. Daily contributions towards these goals are what turn athletes into champions.

We will also give a prescription for exercise to conclude the assessment. Strength training reduces injury risk by 69%, if you aren’t doing this… you can’t Champion Your Body!

Come Champion Your Body with us at Apex!

Book An Assessment

Chronic Pain

Did you know 1 in 3 Americans will develop Low Back Pain in their life?! As you can see, chronic pain is almost inevitable for most people. Rather than allow it to limit or defeat you, let’s attack it together so you can Champion Your Body and get back to the active lifestyle you love. The outdoor, active and sport culture in the Pacific Northwest is strong, and we want you to be able to enjoy everything there is to offer. Whether you have a chronic knee pain from an ACL surgery in the past, plantar fasciitis developing from intense Orangetheory Fitness workouts, or a frozen shoulder that keeps you from CrossFit, we can work with you to have you feeling pain free, STRONG & CONFIDENT. We first seek to understand your background and goals, then develop a specific plan that works for best for you. We want to create a sustainable change that allows you to be a champion in any workout you desire. Get the relief you deserve


Wellness Check Up

Our wellness checkup features a 30 minute assessment with Doctor of Physical Therapy Jaydee Romick, DPT.

One of her many philosophies in health and wellness is that teeth aren’t the only thing you should check in on twice per year. Check in on your bod, get a tune up and be primed for exercise. Identify problematic pre-injury markers, avoid chronic issues and surgeries down the road - stop putting your health on hold and invest in yourself now to avoid larger costs later, both physically and financially.

You will be put through a functional movement screen to identify strengths and weaknesses Give suggestions and prescriptions for exercise to continue to build strengths and minimize weaknesses.

Strength Training reduces injury risk by 69%! We will put a plan in place custom to you so you can Champion Your Body.

Get an understanding of your body as you begin your wellness journey: what are your goals, what your current regimen looks like, and what you can do moving forward to Champion Your Body.

Book A Check Up

Injury Prevention

Injuries are an afterthought...until they happen to you! Good news, you can limit and minimize your risk of injury! Most athletes and active people are unaware of a weakness, deficiency or compensation pattern. Even the smallest discrepancy can expose a major injury. For example, under active glutes can lead to less control of the knee joint, creating a bigger risk for ACL tear. We offer movement screenings and fitness assessments that can be done in under 30 minutes, and reveal the unique way your body operates. We can then create a plan of action to correct these issues so you’re firing on all cylinders and using your body to its fullest potential. Minimize your risk for injury and set yourself up to be a Champion of Your Body, on and off the field (or court)!


Video Testimonials

Health Insurance

The world of health insurance can be VERY confusing, but that’s why we’re here to help! We can assist you in navigating your benefits to see what your deductible is, physical therapy visit limit, and out of pocket maximum. Knowing this information allows us (and you) to see what each visit will cost. Let us help you maximize your coverage and Champion Your Body.