Champion Your Body with the PWR of APEX!
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What's APEX all about:
Performance, Wellness & Rehab are all critical to your health journey and becoming a Champion of Your Body. We want to help you reach the APEX of your health, whether that’s helping you with performance (working out), wellness (tracking & analyzing your body), or rehab (physical therapy to overcome sports injuries, chronic pain or surgery). Whether you live near our state of the art facility in Portland, Oregon, or somewhere else around the world, we have offerings & services that can allow the opportunity to experience the PWR of Apex. We are now restocked with mini bands and super bands, complete with traveling bags and a door anchor. Now you can get a great workout at home or on the go!
#1 Rated Performance Physical Therapy
Dealing with an injury, surgery or nagging pain?
Get it fixed before the summer program starts - We accept health insurance, HSA & FSA!
VO2 Max Testing
Portland, Oregon VO2 Max Testing is available at APEX Performance Wellness & Rehab. This test is the ultimate indicator of cardiovascular fitness. The American Heart Association states that this test is an equal indicator of cardiovascular disease risk as high blood pressure.
Higher VO2 Max scores are directly correlated with a longer lifespan. This is a great way to track long term heart health and how a current exercise regimen is improving cardiovascular fitness. VO2 Max scores also increase accuracy of heart rate based training! After you get your VO2 Max score, you can input it into your Apple Watch (Health app), Orangetheory Fitness profile, etc. to get more accurate readings while you workout!