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January 17, 2019
Champion Your Body

DEXA Scan

What the heck is a DEXA Scan?!? A DEXA Scan is the Gold Standard in body composition. It reveals EXACTLY what your body is made up […]
January 9, 2019

VO2 Max Puts a Number on Your Cardiovascular Fitness

Why you can benefit TODAY from getting a VO2 Max Test and what it will tell you Some people feel like they can run forever while […]
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