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Hyrox Training in Portland, OR
for Hybrid Athletes

The Premier Hybrid Athlete Facility for Strength, Endurance, and Physical Therapy in the Portland, Oregon metro area. Training, testing & injury treatment all in one!

If you are preparing for a HYROX race and want a facility that truly supports every aspect of hybrid athlete performance, APEX PWR in Portland, OR is the home for your training.

Inside APEX PWR’s HYROX-Ready Training Space in Portland, OR

Whether you’re brand new to Hyrox or becoming a hybrid athlete, or you’re a seasoned veteran looking to fine-tune your performance, our team is ready for you!

Our performance center is just under 10,000 square feet and contains all of the equipment you need to prepare to compete at the highest level, including 40+ yards of turf, wall ball area, SkiErgs, rowers, kettlebells and more!

On top of the space and equipment, at APEX PWR in Portland, OR, we have a team of physical therapists, nutritionists, and performance staff to help you fine tune your training, measure progress over time and bounce back from any injuries or limiting aches/pains.

Our Hyrox training takes place on the weekends, primarily on Saturdays with two separate groups, one for beginners and one for advanced competitors.

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Why APEX PWR Is the Best Place to Train for HYROX in Portland

HYROX demands a unique blend of strength, endurance, movement efficiency, and race-specific skill. At APEX PWR, athletes have access to:

  • HYROX-friendly turf for burpee broad jumps

  • Sled push and pull equipment

  • Ski ergs, rowers, kettlebells, wall balls, and sandbags

  • A full strength training floor

  • Open space for lunges, carries, and conditioning

  • Coaches who understand hybrid athleticism and running biomechanics

  • Physical therapists who treat and train athletes, not general pain cases

Our facility is built for hybrid athletes who want structure, support, and results.

Leading the HYROX Training Team in Portland, OR

Coaching + Physical Therapy for Hyrox Under One Roof

Training with APEX PWR means you get access to both coaching and injury expertise at the same time.

Your Hyrox training in Portland, OR is led by Dr. Kevin Le, DPT. Not only is Kevin a doctor of physical therapy, but he’s also a high-level amateur triathlete competitor and endurance coach. Hyrox events are endurance events with a minimum level of strength required. Kevin is your coach to help you understand all things endurance, pacing, and total performance.

Kevin specializes in movement efficiency, injury treatment and prevention, progressive overload, and strength development. He also helps with running economy, compromised running, and provides physiology testing, such as lactate testing and VO2 Max testing, to help you understand more about your fitness level and training approach.

 

Together, our team ensures your HYROX training is both effective and safe.

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Hyrox Training Options at APEX PWR in Portland, OR:

Drop-In Beginner Hyrox Workout

$ 30 One Time
  • Access to one workout led by Coach & Physical Therapist Dr. Kevin Le, DPT
  • Come train with our Hyrox community one time
  • Learn more in-depth technique on each station in a Hyrox event
  • Education provided on pacing, training intensity, and how to maximize your Hyrox race

Drop-In Advanced Hyrox Workout

$ 30 One Time
  • Access to one workout led by Coach & Physical Therapist Dr. Kevin Le, DPT
  • Come train with our Hyrox community one time
  • Train with a higher intensity, faster pace to prepare to compete at Hyrox
  • Education provided on pacing, training intensity, and how to maximize your Hyrox race

10 Session Hyrox Training Package

$ 240 One Time
  • Access to full training program created by and led by Coach & Physical Therapist Dr. Kevin, Le, DPT
  • Bonus running program to complete throughout the week
  • Access to weekly Hyrox workouts, beginner or advanced
  • Continuous coaching and progression building up to your Hyrox event

Additional Options to Support Your Hyrox Journey:

Lactate Testing

Take Control of Your Pace, Threshold, and Race Strategy

Lactate testing measures the accumulation of blood lactate to identify your exact performance thresholds. Perfect for HYROX athletes who need sustainable pacing to perform at the highest level.

This test reveals:

  • Your aerobic threshold (LT1)

  • Your anaerobic threshold (LT2)

  • Your race pace

  • Precise tempo and threshold training zones, including Zone 2

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VO2 Max Testing

Discover your VO2 Max, Cardiorespiratory Fitness & Monitor Over Time

Build out your endurance & longevity profile using VO2 Max testing. This test identifies:

  • VO2 Max

  • Cardio thresholds

  • Cardiorespiratory fitness level correlated to longevity and cardiovascular disease risk

Perfect for hybrid athletes who want to monitor their VO2 Max.

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Running Physical Therapy

Fix Pain, Improve Mechanics, and Move with Power

Our PT team, with endurance specialist, Dr. Kevin Le, DPT, helps hybrid athletes correct the common limitations that hold HYROX competitors back:

  • Knee pain

  • Hip tightness

  • Lower back issues

  • Foot and ankle mechanics

  • Strength & mobility deficits

You get individualized:

  • Gait analysis & technique modifications

  • Strength, mobility, and loading corrections & plan

  • Return-to-training timelines with objective testing

APEX PWR PT ensures that you do not just train harder but train correctly & return with confidence.

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DEXA Body Composition Testing

Know Your Lean Muscle Mass, Body Fat Percentage, Visceral Fat & More Using the Gold Standard in Testing Technology

HYROX rewards athletes who move efficiently with powerful, repeatable strength endurance. Knowing your body composition with DEXA helps optimize:

  • Lean muscle mass

  • Fat mass

  • Visceral fat

Great for athletes chasing performance improvements, weight adjustments, or movement efficiency.

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What HYROX Athletes Can Expect at APEX PWR

You will train in a facility that offers:

  • HYROX-specific movement space

  • Turf lanes for sleds and lunges

  • High-output conditioning machines

  • Skill-specific programming

  • Data-driven testing

  • Coach and PT collaboration

  • A supportive hybrid athlete community

This is more than a gym. It is a performance center designed for people who want to train with purpose.

HYROX Videos at APEX PWR in Portland, OR:

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