It’s More Than Physical Therapy at APEX PWR in Tigard, OR
When most people think of physical therapy, they imagine stretching bands, post-surgery exercises, and basic injury recovery in a small room or even just laying on a table. And while those are certainly pieces of the puzzle for some cases, at APEX PWR in Tigard, OR, we believe in taking physical therapy several steps further — into real performance, real strength, and real confidence.
Our goal isn’t just to help you heal. It’s to help you come back stronger than before – as shown in the video down below of a patient coming back from an ACL tear & surgery.
🏋️ Recovery Is Just the Beginning
At APEX PWR in Tigard, OR, our physical therapy team is built differently. We combine expert rehab protocols with performance-driven programming, strength coaching, and individualized progression to make sure our patients don’t just walk out pain-free — they leave empowered and physically capable.
Whether you’re recovering from surgery, healing a sports injury, or managing chronic pain, our approach integrates:
- Strength training principles
- Real movement mechanics
- Progressive loading
- Functional, sport-specific / activity-specific goals
This isn’t about checking boxes — it’s about getting your life and performance back.
💥 Doctor of Physical Therapy, Josh Davis, & His Patient’s ACL Comeback Story
Dr. Josh Davis, DPT, CSCS, OCS — a cornerstone of our physical therapy team — recently helped a patient through ACL rehab following reconstructive knee surgery.
But this wasn’t just about getting back to walking, jogging, or returning to daily life. This patient had bigger goals: to deadlift heavy again.
The result?
💥 This athlete didn’t just return to the gym — he hit a new personal record (PR) on his deadlift during his rehab journey. He’s been achieving new personal records on his deadlift throughout physical therapy at APEX PWR in Tigard, OR all during ACL surgery recovery. What’s even crazier – he wasn’t an avid deadlifter before. Dr. Josh, DPT, has been working with this patient on the specifics of overcoming an ACL tear and going through ACL surgery rehab, which in the beginning can be a little mundane. This includes managing swelling, improving range of motion and getting the quad firing. But as time allows, Dr. Josh and the APEX PWR physical therapy team like to appropriately load and challenge each patient – in correspondence with their surgeon – to build lasting strength & confidence for life afterwards.
That’s the power of combining clinical rehab expertise with performance-based training — and that’s what makes physical therapy at APEX different.
🧠 Why It Works: A Holistic, Patient-First Approach
Whether you’re a competitive athlete or a weekend warrior, our goal is to help you move better, perform better, and feel better — not just during your rehab window, but for the long haul.
We treat:
- Post-operative cases (ACL, rotator cuff, labrum, Achilles, spine, etc.)
- Sports injuries and movement dysfunction
- Chronic pain and mobility limitations
- Return-to-sport and performance optimization
But we also work closely with our in-house strength coaches, nutritionists, and DEXA/VO₂ testing team to give you complete support under one roof.
🏥 Physical Therapy in Tigard, OR — and Beyond
Located just off SW Greenburg Road, our state-of-the-art 10,000 sq. ft. facility serves patients across Tigard, Beaverton, Portland, Lake Oswego, and surrounding areas.
✅ We accept HSA/FSA & are in-network with most major insurances
✅ We offer private-pay sessions with no referral needed
✅ We help athletes return to sport better than they were before injury
If you’re searching for physical therapy in Tigard, OR that goes beyond the basics — this is the place.
💬 Ready to Start?
Whether you’re:
- Post-surgery and looking for a full recovery plan
- Managing an injury and unsure how to progress
- Trying to regain confidence under the barbell
- Or just want a PT who understands how to truly train…
We’re here for it.
📞 Call us at 971-294-2669 or
📩 Visit apexpwr.com/physical-therapy-tigard-or to get started.
It’s more than rehab. It’s rebuilding, reloading, and rising higher than before.
That’s APEX PWR Physical Therapy in Tigard, OR.
Previous Blogs
Knee Pain When Running: Causes, Treatment, and Prevention in Tigard, OR
Knee Pain When Running: Causes, Treatment, and Prevention in Tigard, OR Knee pain is one of the most common complaints among runners. Sometimes it feels like a dull ache under the kneecap. Other times it shows up as sharp pain on the outside or front of the knee. If you’ve ever asked yourself, “Why do
How to Treat Shin Splints: Causes, Prevention, and Treatment Options
How to Treat Shin Splints: Causes, Prevention, and Treatment Options Shin splints (also called medial tibial stress syndrome) are one of the most common injuries in runners, athletes, and even recreational walkers. They show up as a dull, aching pain along the front or inside of the shinbone and can derail your training goals if
Why Losing Just 10 Pounds Can Improve Your Knee Health – More Than Physical Therapy in Tigard, OR
Why Losing Just 10 Pounds Can Improve Your Knee Health – More Than Physical Therapy in Tigard, OR One of the most common issues we see at APEX PWR in Tigard, OR is knee pain. Whether it comes from arthritis, overuse, a past or current injury, or simply the daily strain of carrying extra weight,