Longevity Performance Assessment in Tigard, Oregon
A 30-minute snapshot of the strength, balance, and power that protect your healthspan.
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The Longevity Performance Assessment is a 30-minute, data-driven snapshot of the strength, balance, and power that protect your healthspan. Using validated, force-based testing (VALD technology), we evaluate key neuromuscular qualities that are strongly linked to long-term function, injury resilience, and performance. Each assessment is individualized based on your age, fitness level, injury history, and goals, helping cut through the noise of gimmicks and guesswork with objective, science-backed insight. You’ll leave with a clear understanding of where you are now, and a smarter, more informed path forward for maintaining independence, resilience, and performance over time.
What’s Included
Brief guided warm-up
Force plate–based testing using VALD technology
Testing performed by a Doctor of Physical Therapy (DPT) or CSCS
Upper- and/or lower-body testing based on your goals
Max-effort or near-maximal testing (when appropriate)
Detailed analysis of results
Individualized performance report delivered within 7 business days
What We Measure
Strength & force production
Balance & stability
Power (force development + force absorption)
Side-to-side asymmetries and movement strategies relevant to injury risk and performance
How You Can Use the Results
Your report provides an objective baseline that can be used to:
Guide strength and conditioning programming
Inform physical therapy or injury-prevention strategies
Track changes over time (healthspan “progress checks”)
Support long-term function by targeting the qualities that matter most: strength, balance, power
Who This Is For
Adults who want to stay ahead of the game and protect independence
Athletes who want objective performance data
Individuals returning from injury who want safe, measurable benchmarks
Clients pairing this with DEXA, VO₂ Max, RMR, Physical Therapy, or Strength Training
Transform Your Tomorrow
Personalized Health Roadmaps: Leverage the power of precision, from the gold standard DEXA Scan, traditionally available only in medical, research or pro-athlete settings, to craft a fitness & health plan tailored just for you.
All-Encompassing Approach: From recovery to revitalization, access a suite of services that address every aspect of your well-being – physical, mental and emotional
Elite Level Resources: Equip yourself with the tools, knowledge, and support systems usually reserved for professional athletes, making peak performance an achievable goal for all.
Get Straight To It - Purchase Below
Purchase your One Time Run Consultation or Run coaching Membership below. All sessions will be scheduled over the phone or via email with our team after purchase.
Longevity Assessment 3-Pack
- 1 year Duration
- 3× 30-minute force plate assessments
- Measures strength, balance, and power
- VALD technology + DPT/CSCS-led testing
- Tracks progress and asymmetries over time
- Individualized performance reports
Longevity Assessment 4-Pack
- 1 year Duration
- 3 × 30-minute force plate assessments
- Objective testing of strength, stability, and power
- Advanced force plate analysis (VALD)
- Monitor trends and reduce injury risk
- Detailed, personalized reports after each session
Longevity Assessment 6-Pack
- 1 year Duration
- 6× 30-minute comprehensive assessments
- Long-term tracking of strength, balance, and power
- Force plate testing with expert oversight (DPT/CSCS)
- Identify asymmetries and performance changes
- Ongoing data to guide training, rehab, and longevity
Chart Your Comeback Story
Connect and Empower: Our approach combines fitness training with expert physical therapy to create a comprehensive program that keeps you at your best. At APEX PWR, we believe in helping you enjoy skiing for the long term—by building the strength to perform and the resilience to prevent injuries.
Our team is here to support every part of your journey, so you can enjoy a safe, powerful, and rewarding season on the slopes.
Ready to Reimagine Your Limits?
Embrace the life you deserve. Discover how our holistic approach can guide you back to strength, vitality, and joy.
Your Best Days Are NOT Behind You
At APEX PWR, we get it – the road back to feeling unstoppable, whether on field, in the gym, or just in daily life can seem daunting. Life’s obligations have a way of pushing your personal goals to the backseat, transforming the mirror in to a stranger and invitations into reminders of the past. But we understand that it’s not just about being active; it’s about rediscovering purpose and direction in your fitness journey. We know the frustration of aimless routines and the confusion from conflicting fitness advice. That’s why we’re here — to guide you with a focused, goal-oriented approach that brings back the energy, the community, and the unbeatable feeling of conquering your challenges.
APEX PWR is more than a gym; it’s a belief that fitness should be a challenging, results-driven journey that prepares you for life’s unpredictable turns. Our philosophy prioritizes strength training and diverse workout modalities to forge not just a superior physique but a fortress of mental and emotional resilience. We shun fleeting trends for proven strategies that enhance body composition and elevate your overall well-being. Our expert team is dedicated to pushing you beyond your perceived limits, in a supportive environment that transforms gym challenges into real-world strength and confidence.
Choosing APEX PWR means embarking on a path that values growth, resilience, and the boldness to meet life’s demands head-on. You’re not just picking a place to workout; you’re embracing a lifestyle that cherishes strength, courage and an unyielding belief in your limitless potential. Welcome to life without bounds.
Here’s to Your Comeback Story,
Jeron, Kellen & Kalen
You Deserve a 5 Star TEAM!
Over 300+ Google Reviews & Counting: You deserve 5 star quality when it comes to your fitness. Our skilled & experienced team of strength coaches in Tigard, Oregon are ready to help you chart your comeback story, no matter your age or athletic ability.
Conveniently Located: Our 10,000 square foot training and physical therapy facility is located on Greenburg Road in Tigard, Oregon, across 217 from the Washington Square Mall
Open 6 days per week, early & late: We offer personal training and physical therapy six days per week. On Saturday mornings, we also have appointments, along with classes & special events. Additionally, we offer group training, virtual training and open gym.
