Physical Therapy for Runners
in Tigard, OR
Helping Runners Recover, Rebuild, and Run Stronger after running related injuries. At APEX PWR, we serve the Portland, OR metro area, Tigard, Beaverton and beyond!
What Does Physical Therapy for Runners Look Like?
At APEX PWR in Tigard, Oregon, we believe running should be a lifelong pursuit, not something cut short by pain or injury. Whether you’re training for your first 5K, setting PRs in marathons, or simply running to stay healthy, our team provides the expertise, tools, and support you need to stay strong, resilient, and injury-free.
Our team excels at helping runners of all levels recover from running related pain or injuries such as: plantar fasciitis, shin splints, general knee pain, hamstring and calf strains plus MORE!
We offer a comprehensive approach that blends sports physical therapy, strength training, VO2 Max, lactate testing and run coaching under one roof. Our goal is not only to get you back to running after injury but also to help you run better, longer, and with more confidence.
Why Choose APEX for
Running Physical Therapy?
Unlike traditional clinics that focus solely on short-term pain relief, APEX PWR in Tigard, OR, addresses the root causes of running injuries. We combine hands-on physical therapy, movement analysis, and progressive strength programming to give runners clarity and a roadmap for recovery.
Common conditions we treat include:
Runner’s knee (patellofemoral pain)
IT band syndrome
Shin splints
Plantar fasciitis
Achilles tendinopathy
Stress injuries and overuse pain
Hip and low back pain from running imbalances
By evaluating movement patterns and addressing strength or mobility gaps, combined with objective testing tools and technology, we help you return to training, progressively and safely.
Meet Dr. Kevin Le, DPT:
Physical Therapist, Endurance Athlete & Coach
in Tigard, OR
Dr. Kevin Le, DPT, is both a physical therapist and an endurance athlete. Kevin is one of the physical therapists at APEX PWR in Tigard, OR, but specializes in helping runners experiencing running related injuries. As a dedicated runner himself, Kevin understands the unique demands running places on the body. His dual perspective as a clinician and athlete allows him to bridge the gap between rehabilitation and performance.
Kevin uses force plate technology, gait assessments, and individualized training plans to ensure your recovery program is built around your goals. From your first steps back after injury to structured training leading into races, Kevin’s expertise helps you run stronger and with confidence.
More Than Rehab: Strength + Testing & Coaching Inside APEX
What sets APEX PWR apart is our integrated system of care for runners and endurance athletes looking to overcome injuries and nagging pain. Once you’ve progressed through physical therapy, you don’t stop there. You can transition seamlessly into:
Strength Training: Build resilience, power, and efficiency for running.
Run Coaching: Personalized plans that match your fitness level, goals, and lifestyle.
Endurance Testing: VO₂ Max and Lactate Threshold testing for precise, data-driven training zones.
This continuum of care in Tigard, OR for runners means you’re never left guessing what’s next. From injury prevention to performance breakthroughs, our team supports you every step of the way.
You Can't Track What
You Don't Measure
One number that can define your health – a VO2 Max score. It’s more than a test for runners or athletes. It’s more than helping detail a fitness regimen. It’s a gold standard metric to evaluate your cardiovascular fitness, longevity and overall health. Your VO2 Max score is directly correlated to your lifespan. Take control of your health with a VO2 Max test at APEX PWR in Portland, Oregon.
Why Lactate Testing?
Lactate testing measures the accumulation of lactate in your blood as you progressively increase exercise intensity. This data helps identify your optimal training zones, such as Zone 2, for endurance and aerobic efficiency. Instead of guessing during training, lactate testing will give you clear metrics to follow to train smarter, improve stamina, and enhance recovery.
Take a Look Inside the Run Club & APEX PWR in Tigard, OR!
We're In-Network With Most Major Insurances, Including:
Your Deserve an
All-Star TEAM & Experience
Over 330+ Google Reviews & Counting: Our skilled & experienced team of sports physical therapists & performance coaches in Tigard, Oregon are ready to help you build strength, speed & the resilient body they’ve been looking for, no matter their sport, ages 8 and up.
Conveniently Located: Our 10,000 square foot sports training and physical therapy facility is located on Greenburg Road in Tigard, Oregon, across 217 from the Washington Square Mall
Open 6 days per week: We have elite, customized training for varsity caliber athletes down to foundational training for young athletes of the future, ages 8+ – Monday thru Saturday
You May Sign Up At Any Time, Year Round!
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FAQ: Running Physical Therapy in Tigard, Oregon
Running physical therapy is a specialized form of PT focused on diagnosing, treating, and preventing injuries in runners. It also helps improve strength, mobility, and running efficiency to keep athletes healthy and performing at their best.
At APEX PWR, we treat common running injuries such as shin splints, plantar fasciitis, Achilles tendinopathy, IT band syndrome, patellofemoral (runner’s knee) pain, hamstring strains, hip pain, and stress reactions or fractures.
Most clients can start without a referral, but some insurance providers may require one. Our staff will help you confirm your benefits before your first appointment.
Yes. APEX PWR accepts most major health insurances for running physical therapy in Tigard, Oregon. We also offer self-pay packages for athletes who want more performance-based services.
Recovery time depends on the injury’s severity and your goals. Mild injuries may resolve in a few weeks, while more significant injuries may require several months of consistent therapy, strength work, and running progression.
Unlike standard clinics, APEX PWR combines sports physical therapy, strength training, endurance coaching, and performance testing under one roof. We don’t just get you back to running, we help you return stronger and more resilient.
Yes. By analyzing gait, addressing strength imbalances, and building proper mechanics, our running PT helps prevent recurring injuries and supports long-term training.
Dr. Kevin Le, DPT, is an endurance athlete and running specialist who leads our running physical therapy programs. He combines PT expertise with coaching strategies to guide runners of all levels.
Absolutely. Beyond recovery, running PT helps optimize stride mechanics, increase strength and efficiency, and build confidence, allowing you to run faster, longer, and with less risk of injury.
APEX Performance Wellness & Rehab is located in Tigard, Oregon, and we serve runners from Beaverton, Lake Oswego, Hillsboro, Tualatin, and the greater Portland metro area.