Health & Wellness Testing
in Portland, OR
Designed for athletes, active adults & corporate wellness programs.
Objective testing that delivers data you can trust & actionable insights for improvement or maintenance.
DEXA Scans for Bone Density, DEXA Body Composition, VO₂ Max, and RMR Testing Available!
Serving the Portland Metro including Tigard, Beaverton, Lake Oswego, Tualatin, Hillsboro, and beyond.
Comprehensive Health and Performance Testing
Our Testing system is built for one thing: clarity. Whether you’re starting a new training program, a nutrition plan, or preparing for peak performance, our testing options deliver precise, data-driven insights that guide smarter training, recovery, and long-term health. These tests also provide excellent annual metrics to monitor health over time and detect negative trends.
Below you’ll find all available testing options, with single session purchases and bundled packages. We work with athletes, executives, and active adults across Tigard, Beaverton, Tualatin, Lake Oswego, Hillsboro, and the greater Portland Metro.
Our Performance & Health Testing
Below you’ll find details on each of our available tests, all of which can be purchased and scheduled online.
DEXA Scan: Body Composition Analysis
A DEXA scan is the gold standard for body composition testing. Unlike handheld devices or bathroom scales, the DXA (DEXA) scan delivers precise results about:
Total lean muscle mass distribution (arms, legs, trunk)
Body fat percentage
Visceral fat (fat surrounding organs that increases health risk, especially cardiovascular disease)
Progress tracking over time
This scan helps athletes, professionals, and anyone working toward fat loss, strength, or long-term health goals get reliable numbers they can trust.
DEXA Scan: Bone Density Analysis
Bone density matters for more than just aging. It is about strength, injury prevention, and resilience. This scan measures the lumbar spine and both femurs/hips to identify:
Osteopenia or osteoporosis risk
Bone Mineral density
Early detection of bone loss for proactive action
Both the body composition and bone density scans can be booked together in one appointment for a complete picture of your health. Results are interpreted by our licensed providers and delivered within one week.
RMR Test: Resting Metabolic Rate
Your Resting Metabolic Rate (RMR) tells you how many calories your body burns at rest, the foundation for your daily energy needs. Using indirect calorimetry, we measure oxygen consumption to calculate your metabolism with precision.
Find out your true calorie needs (not just online estimates)
Build smarter nutrition plans for fat loss, maintenance, or performance
Avoid under-eating or over-eating by working with real numbers
Perfect for anyone who wants clarity on how much fuel their body needs.
VO₂ Max Test: Cardiovascular Fitness
VO₂ Max is the gold standard measure of endurance and cardiovascular health. It tells you how efficiently your body uses oxygen during intense exercise. At APEX, we run VO₂ Max tests on a treadmill or bike to help you:
Establish a performance baseline
Identify personalized training zones
Track improvements over time
Benchmark fitness for sports or long-term wellness
Pair your VO₂ Max with a lactate test for even deeper insights into energy systems and thresholds.
