Corporate Wellness in Portland, OR
Build a Workforce That Performs.
Step challenges and meditation apps are wellness theater. APEX PWR runs the corporate program your team actually needs. Gold standard testing. Residency-trained clinicians. Real change in strength, body composition, VO₂ max, and bone density. For companies in Portland, Tigard, Beaverton, and remote teams done paying for participation reports.
Start the Conversation How We Work
The Real Problem
Your Wellness Vendor Can't Tell You If Anyone Actually Got Healthier.
Step challenges. Meditation apps. Quarterly newsletters. Gift card incentives. The wellness industry has built an entire category around participation metrics because outcome metrics would embarrass them. A 2019 randomized clinical trial of BJ's Wholesale Club employees, published in JAMA, found no significant effect on health spending, biomarkers, or employment outcomes after 18 months of a typical workplace wellness program. Your CFO either already knows this or is about to.
APEX PWR runs a different play. We started in 2014 helping athletes recover from injury and surgery. Gold standard DEXA scans. VO₂ Max testing. VALD performance assessment. Residency-trained Doctors of Physical Therapy. The same standard of care that gets professional athletes back on the field is the same standard we now build into corporate programs. We measure change. We track change. We can prove it.
#1
Musculoskeletal Issues
Musculoskeletal disorders top the list of workers' comp costs and lost workdays in the United States, year after year. Most wellness programs do nothing about it. Strength training, mobility work, and clinical PT access actually do.
Source: U.S. Bureau of Labor Statistics, Survey of Occupational Injuries and Illnesses.
Three Ways to Partner
Designed to Fit How Your Company Already Operates.
You decide the format. We bring the team, the testing, and the programming. Each model can stand alone or be combined into a full-spectrum partnership.
01 / ON-SITE
Services at Your Office
Bring APEX to your workplace. DEXA, VO₂ Max, and RMR testing days. Movement screening. Strength sessions. Lunch and learns that don't waste your team's time. Built for companies with conference rooms, shared spaces, or onsite gyms.
02 / AT APEX
Private Events & Health Retreats
Host your team in our 10,000 square foot Tigard facility. Executive performance days. Leadership offsites. Women's health retreats. Team HYROX challenges. Half-day, full-day, or multi-day formats built around what you actually want to accomplish.
- Executive performance days
- Women's health and longevity retreats
- Leadership recovery and reset days
- Team HYROX, run club, and group challenges
03 / PARTNER
Featured Wellness Benefit
Add APEX as a benefit without ripping out what you already have. Custom employee pricing, founder-led education, and concierge access to testing, training, physical therapy, and nutrition. Stacks alongside your health plan, EAP, and any wellness apps you already pay for.
- Discounted employee packages
- Quarterly testing access
- Founder-led keynote and education
- Stacks alongside your current benefits
Inside an APEX Corporate Session
This Is What It Actually Looks Like.
Measurement Capability
Measurement Most Wellness Vendors Can't Match.
Your wellness app can count steps. Your insurance portal can tell you if someone got their annual physical. Neither can tell you whether your employees are losing muscle, losing bone, or improving cardiovascular fitness. APEX PWR can, using the same testing equipment found in elite sport and clinical research.
Body Composition
Lean mass. Fat mass. Visceral fat. Regional symmetry. The real metric of body composition, with a precision smart scales and InBody devices cannot match.
Bone Health
Bone mineral density measured directly. A critical baseline for women in their 30s and 40s, and non-negotiable for anyone navigating perimenopause, postmenopause, or osteopenia risk. Most companies wait for a fracture. That's too late.
Cardiovascular Fitness
One of the strongest predictors of all-cause mortality in the medical literature, ahead of smoking, diabetes, and hypertension. Most wellness programs ignore it. We test it, train it, retest it.
Metabolism
Resting Metabolic Rate measured through indirect calorimetry. Replaces the calculator estimates nutrition apps use with a personalized baseline that matches the person in front of us.
Performance & Movement
VALD Performance
Force plates, ForceDecks, NordBord, dynamometry. Strength asymmetries. Jump performance. Hamstring strength. Movement readiness. The same platform NFL, NBA, and MLS teams use to keep athletes off the injured list.
Endurance
Lactate Testing
Endurance baseline and training zones calibrated with blood lactate, not wrist-based estimates. For runners, cyclists, triathletes, and any employee training with precision instead of guessing.
Executive & Leadership Performance
Leadership Performance Has Cognitive, Physical, and Recovery Components. We Train All Three.
Designed for founders, partners, and C-suite leaders who treat their body as critical infrastructure.
For Executives & Leadership Teams
Your Executives Aren't Treated Like Athletes. They Should Be.
Founders, partners, and C-suite leaders carry travel load, sleep debt, cortisol exposure, and decision fatigue that breaks ordinary training programs. APEX PWR builds confidential executive programs combining baseline biomarker testing, 1-on-1 coaching, nutrition, recovery protocols, and quarterly progress tracking. The same standard of care professional athletes receive, adapted for the demands of leadership.
- Baseline plus quarterly retests across DEXA, VO₂ Max, VALD, and RMR
- 1-on-1 strength training with a residency-trained DPT or CSCS coach
- Confidential nutrition coaching from a Master's-level nutritionist
- Sleep, stress, and recovery education built around your travel and meeting load
- In-network physical therapy access for any flare-ups or surgical recovery
- HSA and FSA eligible services where applicable
Life-Stage Informed Care
Real Life Stages. Real Programming.
A 28-year-old engineer, a 42-year-old VP in perimenopause, and a 58-year-old executive recovering from rotator cuff surgery have nothing in common except a payroll. Generic wellness treats them identically. APEX PWR does not. Our coaches and clinicians are also mothers, athletes, and adults navigating these stages themselves.
Women's Health Across the Lifespan
Bone density loss starting in the 30s. Muscle loss through perimenopause. A culture that taught a generation to fear calories and chase scale weight. APEX PWR is the counterweight.
- Perimenopause and menopause progressive strength training
- Bone density loading protocols and protein-forward nutrition
- DEXA baseline in the 30s, paired with body composition tracking
- Female coaches and team members who are mothers themselves
Pregnancy & Postpartum
Prenatal strength training and postpartum rebuild in collaboration with our PT team. Pelvic floor coordination. Return-to-work confidence. Coaches who have lived this and don't deal in fear-based modifications.
- Pregnancy-safe progressive strength training
- Postpartum rebuild with pelvic floor PT integration
- Return-to-work confidence programming
- Coaches who have lived this themselves
Executive Longevity
For leaders in their 40s, 50s, and 60s. Sarcopenia and bone density preservation. Joint integrity. Recovery built around real travel and stress load. We want your leadership at full capacity through retirement, not coasting on adrenaline until the body breaks.
- Sarcopenia and bone density preservation
- VO₂ Max maintenance and improvement
- Joint integrity and injury risk reduction
- Recovery protocols built around travel and stress load
Education & Workshops
Cut Through the Noise.
Your employees are getting fitness advice from supplement influencers, nutrition advice from random documentaries, and recovery protocols from celebrity podcasts. APEX PWR delivers evidence-based education that helps your team make better decisions on their own. In-person at your office or our Tigard facility. Virtual for distributed and hybrid teams.
KeynoteOne-time talk with APEX Co-Founder and former NFL TE Jeron Mastrud
Lunch & Learn60-90 minute workshops on focused topics
Education Series4 to 12 week multi-session programs
Ongoing SupportMonthly content and live Q&A access for partner companies
Topics We Cover
- Strength Training Fundamentals for Every Decade
- Nutrition Without Fad Diets or Restriction Cycles
- Sleep, Stress, and Recovery for High-Performers
- Perimenopause, Menopause, and Building Bone Density
- Executive Performance and Healthspan
- Return-to-Activity After Injury or Surgery
- Supplement Literacy: What Actually Works
- Reading Your Wearable Data and What to Ignore
Why APEX PWR
Why Companies in Portland Choose APEX.
01
Clinical Credibility
Residency-trained DPTs carrying CSCS, SCS, and OCS specialty certifications. Your wellness app is not allowed to touch this.
02
03
In-Network With Major Insurance
Physical therapy billed through Aetna, Cigna, Regence, Moda, UnitedHealthcare, and others. We are clinical providers, not vendors. Verify your plan with our team.
04
HSA & FSA Eligible
Most testing, PT, and Thorne supplement options qualify for pre-tax health spending. Your CFO will appreciate the math.
05
Built by Athletes, Backed by a Team
Co-founded in 2014 by Jeron Mastrud, a former NFL tight end. Today a full APEX team of clinicians, coaches, and nutritionists delivers an unmatched suite of gold-standard testing and training, turning objective data into results your team can see and feel.
06
Local Roots
Tigard-based, working with companies across the Portland Metro since 2014, from local public agencies to private employers.
Start the Conversation
Stop Funding Wellness Theater. Start Building Performance.
Every company is different. Team size, existing benefits, demographics, and goals all shape what we build with you. Fill out the form and someone from our team will reach out within one business day. No pressure call. No commitment. Just a real conversation about whether APEX is the right fit.
- No pressure discovery call, no commitment required
- Custom proposal sized to your team and budget
- On-site, at-APEX, and virtual options available
- Works alongside your existing health plan and EAP
Get In Touch
We will reach out within one business day.
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Serving Tigard · Beaverton · Portland · Lake Oswego · Tualatin · Hillsboro · Remote Teams Nationwide