APEX PWR | Tigard, Oregon
APEX Field Notes
Field Notes is the weekly newsletter from APEX PWR, the performance wellness and rehab team based in Tigard, Oregon. Our readers are primarily in the Pacific Northwest, but Field Notes reaches people across the country and around the world. Wherever you are, you're welcome here.
Every week we share evidence-based insights from our coaches, nutrition team, and doctors of physical therapy, sometimes even our partnering physicians. Every recommendation is grounded in clinical experience and current research, not trends or fluff. You'll also find supplement guidance from medical professionals in our community, featuring our partner Thorne, plus the facts, myths, and trends worth knowing in health, wellness, and fitness. Delivered to your inbox once a week.
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