Return to Sport Stronger Than Before
APEX Physical Therapy in Tigard — where athletes recover faster, train through injury, and come back better than before. Full-gym rehab. 1-on-1 sessions. A team that gets it.
Tired of sitting on the sidelines because of pain, injury, or slow recovery?
We specialize in helping athletes recover faster, return stronger, and stay in the game longer — without guesswork, passive treatment, or being handed a theraband and sent home.
Whether you’re chasing a PR, fighting for a starting spot, or just want to train without pain — sports PT at APEX is your first step.
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1-on-1
Every Session
The 5 Steps to Your Sports PT Recovery at APEX
Tell us about your injury, your sport, and your goals. We’ll make sure we’re the right fit before you ever come in.
Your first session is a comprehensive evaluation — we find the root cause, not just where it hurts, and build your plan from there.
Progressive loading, sport-specific movement, and hands-on treatment — every session moving you toward return to sport.
We test objectively at every milestone so you know exactly how you’re progressing and when you’re cleared to ramp back up.
Pass your return-to-sport battery, get cleared with confidence, and go compete. That’s the APEX standard.
Why Sports PT at APEX Works For Athletes
The APEX Method
A progressive, load-based approach built on real data from your body — so we know exactly what you need to return to full performance, not just the absence of pain.
Gym-Based. Not Table-Based.
Our facility is built like an athlete’s gym — barbells, sleds, force plates, and sport-specific lanes. Your rehab looks like training because it should.
Real PTs. Real Accountability.
Your physical therapist is with you every minute of every session. No aides running your program. Expert guidance, every rep, every visit.
What Our Community Is Saying
We're In-Network With Most Health Insurances for Physical Therapy, Including:
Sports PT at APEX Is Different. Here's Why.
Most physical therapy puts you on a table, runs passive modalities, hands you a theraband, and calls it a session. That approach doesn’t cut it for athletes — because athletes don’t just need to be pain-free. They need to perform.
At APEX our facility is built like an athlete’s gym — because your rehab should look and feel like training. Every session is designed to close the gap between where you are and where you need to be to compete.
- Full gym floor — barbells, sleds, plyometrics, sport-specific lanes
- Advanced dry needling, blood flow restriction & manual therapy
- Return-to-sport testing before you're cleared to compete
- 60-minute 1-on-1 sessions — your PT is with you the entire time
- PTs who are athletes themselves — they speak your language
See APEX in Action
Watch what real sports rehab looks like — not passive treatment, but performance-focused recovery.
Frequently Asked Questions
Oregon is a direct-access state — you do not need a physician referral to begin physical therapy. You can fill out the form or call us today to get started.
Most clinics rely on passive treatment — ultrasound, ice, electrical stimulation. APEX is built like an athlete’s gym. You train through recovery using progressive loading, barbells, sleds, and sport-specific movement, with your PT with you every minute.
We accept most major insurance plans including BCBS, Aetna, United, Cigna, Regence, PacificSource, Providence, Kaiser, and Medicare. Our team handles verification — just let us know your plan and we’ll take care of the details.
Most athletes who say that experienced passive treatment — not active, load-based rehab. Our approach addresses the root mechanical cause and progressively rebuilds capacity so the problem doesn’t return.
In most cases, yes — and we encourage it. Part of our job is helping you identify what you can safely continue while recovering. We’ll work around your training schedule and competition calendar wherever possible.
We treat athletes across all sports — running, CrossFit, weightlifting, soccer, basketball, cycling, and more. Common conditions include ACL/knee injuries, shoulder issues, IT band syndrome, plantar fasciitis, back pain, and post-surgical rehab.
That depends entirely on your injury, your history, and your goals. We’ll give you a realistic timeline after your initial assessment — and we’ll track progress objectively so you’re never left guessing.
Stop Waiting.
Start Recovering.
Athletes in Tigard, Tualatin, Lake Oswego, and the surrounding area trust APEX to get them back in the game. Your first call is free — no obligation.