



I’ve been passionate about human performance and endurance training since high school, doing my first triathlon when I was 15. Since then, I’ve done numerous Ironmans and Half Ironmans and have qualified for the Ironman World Championship in Kona, Hawaii. I also coach triathletes and runners from beginner to professional, including an Olympic hopeful who is the 9th ranked female in the US.
As a physical therapist, I specialize in endurance athletes. I try to combine PT involving rehab/strength training with endurance coaching to ensure my patient returns to injury-free training.
I hope to build on Apex PWR’s wellness testing and bring performance-oriented services to the table, such as lactate testing, gait analysis, and bike fitting. If you are interested in improving your VO2max, endurance performance, or general strength and cardiovascular fitness, I would love to work with you!
Previous Blogs
Hyrox Training Portland: What the New Sports Science Report Means for Your Race | APEX PWR Tigard
Hyrox Training Portland: What the New Sports Science Report Means for Your Race | APEX PWR Tigard Endurance Extras | Vol. 76 If You Have a Hyrox on the Calendar, Read This By the APEX PWR Team | Tigard, Oregon | April 2026 | Run Coaching · Physical Therapy In December 2025, the Hyrox Sports
How to Fix Your Nutrition: The Fiber Gap Most People Miss | Nutritionist Tigard Oregon | APEX PWR
How to Fix Your Nutrition: The Fiber Gap Most People Miss | Nutritionist Tigard Oregon | APEX PWR Nutrition Nook | Vol. 76 How to Fix Your Nutrition Without Hiring Anyone By the APEX PWR Team | Tigard, Oregon | April 2026 | Nutrition Services · Why Coaching Works Protein gets the attention. Strength training
Athlete Training in Tigard, Oregon: The Strength Threshold Every Parent of a Female Youth Athlete Should Know | APEX PWR
Athlete Training in Tigard, Oregon: The Strength Threshold Every Parent of a Female Youth Athlete Should Know | APEX PWR APEX PWR | Athlete Angle + PT Feature | Vol. 75 Athlete Training in Tigard, Oregon: The Strength Threshold Every Parent of a Female Youth Athlete Should Know By The APEX Team | Tigard, Oregon
