About Dr. Kevin Le, DPT
I grew up in Oregon and did a brief stint in Utah for PT school. I am now settled back in Oregon with my partner, Batya, and three cats, Applejack, Dew, and Cola.
I’ve been passionate about human performance and endurance training since high school, doing my first triathlon when I was 15. Since then, I’ve done numerous Ironmans and Half Ironmans and have qualified for the Ironman World Championship in Kona, Hawaii. I also coach triathletes and runners from beginner to professional, including an Olympic hopeful who is the 9th ranked female in the US.
As a physical therapist, I specialize in endurance athletes. I try to combine PT involving rehab/strength training with endurance coaching to ensure my patient returns to injury-free training.
I hope to build on Apex PWR’s wellness testing and bring performance-oriented services to the table, such as lactate testing, gait analysis, and bike fitting. If you are interested in improving your VO2max, endurance performance, or general strength and cardiovascular fitness, I would love to work with you!
Previous Blogs
AI Food Tracking vs Real Nutrition Habits | Tigard Nutrition Coach
AI Food Tracking Apps Won’t Fix Your Diet. Here’s Why. Artificial intelligence is moving quickly into the nutrition space. Recently, MyFitnessPal announced it is acquiring the rapidly growing food tracking app Cal AI, a camera-based tracking platform designed to make logging meals as easy as taking a photo. “My Fitness Pal is buying fast-growing Cal
Before Adding More Cardio, Fix Your Nutrition: A Smarter Approach for Adults in Tigard, OR
Before Adding More Cardio, Fix Your Nutrition: A Smarter Approach for Adults in Tigard, OR “I’m already working out. Should I just add more cardio?” We hear this constantly. Recently, we worked with a client who: Strength trains 3x per week Walks 10,000 steps daily Stays generally active Her trainer suggested adding more cardio. On
Why You Need a Pre- and Post-Workout Nutrition Strategy for Longer, Stronger Workouts
Why You Need a Pre- and Post-Workout Nutrition Strategy for Longer, Stronger Workouts For longer, stronger workouts. Every movement starts with energy. Whether you’re lifting heavy, training for endurance, or pushing intensity in a conditioning session, your performance is directly tied to how well you fuel before and after training. At APEX PWR in Tigard,