



I’ve been passionate about human performance and endurance training since high school, doing my first triathlon when I was 15. Since then, I’ve done numerous Ironmans and Half Ironmans and have qualified for the Ironman World Championship in Kona, Hawaii. I also coach triathletes and runners from beginner to professional, including an Olympic hopeful who is the 9th ranked female in the US.
As a physical therapist, I specialize in endurance athletes. I try to combine PT involving rehab/strength training with endurance coaching to ensure my patient returns to injury-free training.
I hope to build on Apex PWR’s wellness testing and bring performance-oriented services to the table, such as lactate testing, gait analysis, and bike fitting. If you are interested in improving your VO2max, endurance performance, or general strength and cardiovascular fitness, I would love to work with you!
Previous Blogs
Thorne Promo Code: 10 Best Supplements for Plant-Based Eaters at 25% Off | APEX PWR Tigard
Thorne Promo Code: 10 Best Supplements for Plant-Based Eaters at 25% Off | APEX PWR Tigard Supplement Spotlight | Vol. 76 10 Supplements for Plant-Based Eaters Worth Knowing By the APEX PWR Team | Tigard, Oregon | April 2026 | APEX Thorne Partner · Nutrition Services Last week, Thorne published a piece by registered dietitian
Athlete Training Tigard: Youth Sports Performance, Strength & Speed Training | APEX PWR
Athlete Training Tigard: Youth Sports Performance, Strength & Speed Training | APEX PWR Athlete Angle | Vol. 76 Spring Is Wrapping. The Off-Season Is Where Athletes Are Built. By the APEX PWR Team | Tigard, Oregon | April 2026 | Youth Sports Performance · Physical Therapy The high school spring season is wrapping in the
Creatine for Brain Health, Bone Density & Longevity After 50 | APEX PWR Tigard
Creatine for Brain Health, Bone Density & Longevity After 50 | APEX PWR Tigard Lessons in Longevity | Vol. 76 What Creatine Actually Does for an Aging Brain (and Body) By the APEX PWR Team | Tigard, Oregon | April 2026 | DEXA Body Composition · DEXA Bone Density · Physical Therapy Most of what
