Hyrox Training • Tigard & Portland, OR
Hyrox is an endurance event with a strength requirement, and it rewards athletes who train for race flow, not random workouts. APEX PWR is built for it: race-specific equipment, hybrid coaching, and testing under one roof in Tigard.
Serving Tigard • Beaverton • Tualatin • Lake Oswego • Portland Metro
Get session dates and Hyrox simulation booking links before they go public. Spots per session are limited.
Sq Ft Facility
Yards of Turf
Runs & Stations Simulated
Coached by Kevin Le
Why Hyrox needs specific training
You run 8 x 1 km intervals with eight functional stations between them, 60 to 90-plus minutes of strategic pacing. It is not a HIIT class and not a pure strength workout, so training random hard days does not prepare you for race day.
String stations together the way the course does, so transitions and pacing feel automatic on race day.
Most athletes go too hard. We teach threshold pacing so you move through strength stations without blowing up.
Running is where races are won or lost. We build run skill and economy, not just compromised running.
Meet your coach
Dr. Kevin Le, DPT combines endurance coaching, sports physical therapy, and hybrid training experience from his days competing in Ironman events. He teaches athletes to run efficiently, manage threshold pacing, move through strength stations without blowing up, and hold technique under fatigue. That blend of PT and coaching also helps athletes avoid the common Hyrox injuries.
What Kevin emphasizes: running skill before compromised running, pacing discipline (most athletes need to slow down), the right amount of strength rather than maximal strength, and practicing race flow, transitions, and technique. Endurance principles matter, so you cannot go hard every session.
See it in action
Endurance Athlete + Physical Therapist
Led by Dr. Kevin Le, DPT
Prepare for Hyrox at APEX
Two groups, every level
Saturdays in Tigard. Not sure where you fit? Join the interest list and we will help you pick the right session.
Focus: movement standards, pacing awareness, breathing mechanics, and confidence.
Focus: challenging progressions, hybrid intervals, and station sequencing.
Built for hybrid athletes
⋅ One coached Hyrox session per week with Dr. Kevin Le, DPT
⋅ A welcoming, performance-driven community
⋅ Access to equipment most gyms do not have
⋅ Option to add performance testing or open gym
⋅ Guidance on weakness identification and station strategy
⋅ Turf lanes at 18 yards with room to push and pull sleds
⋅ Rogue slice sleds, wall-ball targets at accurate height
⋅ Sandbags (10, 20, 30 kg), kettlebells (16 & 24 kg pairs)
⋅ SkiErgs and rowers
⋅ Dedicated space for lunges, carries, and burpee broad jumps
Program details
Saturdays in Tigard. Please confirm current pricing and dates with our front desk or website, as details can change.
10-Week Package • 10 sessions
Best value, one coached session per week.
Drop-In • per session
Try a session or train when your schedule allows.
Optional 10-Week Run Plan
Add a structured run plan to sharpen your weakest leg of the race.
Train, test, recover, one roof
The APEX advantage is everything in the same building. Layer these in to train with precision and stay healthy.
Find your aerobic (LT1) and anaerobic (LT2) thresholds and exact race pace, so your pacing is sustainable.
Measure cardiorespiratory fitness and cardio thresholds, and track your endurance profile over time.
Know your lean mass, fat mass, and visceral fat with the gold standard, to move efficiently with repeatable strength endurance.
Worth the drive
Athletes regularly drive 30, 40, even 60 miles to train at APEX for full Hyrox equipment and space, expert coaching from Dr. Kevin Le, DPT, and physical therapy, VO2 max, lactate, and DEXA testing in the same building. Add a community of motivated hybrid athletes and a race-specific environment, and you have a combination most gyms cannot offer.
Related: Hyrox simulations at APEX • Endurance training • Run coaching
Hyrox training in Portland
At APEX PWR in Tigard, minutes from Portland, in a nearly 10,000 sq ft facility with race-specific equipment, coached by Dr. Kevin Le, DPT. Sessions run Saturdays with beginner and advanced groups.
No. We run a beginner session for athletes new to Hyrox who want technique, rules, and pacing, and an advanced session for experienced athletes who want race-style intensity and sequencing.
APEX combines Hyrox-specific equipment and turf lanes, coaching from a Doctor of Physical Therapy and endurance specialist, and physical therapy plus VO2 max, lactate, and DEXA testing in the same building, so you train, test, and recover in one place.
A 10-week package is $320 for 10 sessions (one per week), with drop-ins at $40 per session and an optional 10-week run plan add-on. Please confirm current pricing with our front desk or website, as details can change.
Enough carbohydrate to fuel the runs and sled work, and enough protein to recover. Sports scientist Dr. Michael Ormsbee suggests aiming for about 1 gram of protein per pound of body weight a day. We break down the carb and protein numbers, and what actually builds a Hyrox physique, in our Hyrox nutrition and training guide.
Get started
Spots are limited and new sessions are added regularly. Join the Hyrox interest list to get dates and simulation booking first.
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