



I’ve been passionate about human performance and endurance training since high school, doing my first triathlon when I was 15. Since then, I’ve done numerous Ironmans and Half Ironmans and have qualified for the Ironman World Championship in Kona, Hawaii. I also coach triathletes and runners from beginner to professional, including an Olympic hopeful who is the 9th ranked female in the US.
As a physical therapist, I specialize in endurance athletes. I try to combine PT involving rehab/strength training with endurance coaching to ensure my patient returns to injury-free training.
I hope to build on Apex PWR’s wellness testing and bring performance-oriented services to the table, such as lactate testing, gait analysis, and bike fitting. If you are interested in improving your VO2max, endurance performance, or general strength and cardiovascular fitness, I would love to work with you!
Previous Blogs
Hyrox Simulation Portland | APEX PWR Tigard, OR
Hyrox Simulation Portland | APEX PWR Tigard, OR APEX PWR | Endurance Extras Hyrox Simulation in Portland at APEX PWR Tigard By the APEX PWR Team | Tigard, Oregon | Published May 2026 | Hyrox Training at APEX Sled push on the turf at APEX PWR Tigard — one of the eight stations in the
Knee Surgery Rehab: Why Surgeon Clearance Isn’t Return-to-Sport Ready | APEX PWR Tigard, OR
Knee Surgery Rehab: Why Surgeon Clearance Isn’t Return-to-Sport Ready | APEX PWR Tigard, OR APEX PWR | Physical Therapy Feature Cleared by Your Surgeon Doesn’t Mean Cleared for Sport By the APEX PWR Rehab Team | Tigard, Oregon | Published May 2026 | Physical Therapy Services JB Expert Contributor: Dr. Jon van den Boogaard DPT,
Build Muscle After 35: Strength Training in Tigard | APEX PWR
Build Muscle After 35: Strength Training in Tigard | APEX PWR APEX PWR | Lessons in Longevity Can You Build Muscle After 35? The Research Says Yes. By the APEX PWR Team | Tigard, Oregon | Published May 2026 | Strength Training Foundations Trial Strength Training in Tigard, Oregon | APEX PWR | Lessons in
