



I’ve been passionate about human performance and endurance training since high school, doing my first triathlon when I was 15. Since then, I’ve done numerous Ironmans and Half Ironmans and have qualified for the Ironman World Championship in Kona, Hawaii. I also coach triathletes and runners from beginner to professional, including an Olympic hopeful who is the 9th ranked female in the US.
As a physical therapist, I specialize in endurance athletes. I try to combine PT involving rehab/strength training with endurance coaching to ensure my patient returns to injury-free training.
I hope to build on Apex PWR’s wellness testing and bring performance-oriented services to the table, such as lactate testing, gait analysis, and bike fitting. If you are interested in improving your VO2max, endurance performance, or general strength and cardiovascular fitness, I would love to work with you!
Previous Blogs
Bone Health Supplements + DEXA for Women | APEX PWR Portland
Bone Health Supplements + DEXA for Women | APEX PWR Portland APEX PWR | Female Fitness + Supplement Spotlight Bone Health for Women: Supplements, Strength Training, and Why You Shouldn’t Wait Until 65 for a DEXA By the APEX PWR Team | Tigard, Oregon | Published May 2026 | DEXA Bone Density at APEX Key
Which Multivitamin Is Right for You? A Practical Guide
Which Multivitamin Is Right for You? A Practical Guide | APEX PWR APEX PWR | Supplement Spotlight · Vol. 78 Which Multivitamin Is Right for You? A Practical Guide By the APEX PWR Team | Tigard, Oregon | Published May 13, 2026 | APEX Thorne Portal From the APEX team: This guide draws from research
Sports Physical Therapy for Youth Athletes in Portland: Why Posterior Chain Strength Is the Biggest Lever
Sports Physical Therapy for Youth Athletes in Portland: Why Posterior Chain Strength Is the Biggest Lever | APEX PWR APEX PWR | Physical Therapy Feature · Vol. 78 Sports Physical Therapy for Youth Athletes in Portland: Why Posterior Chain Strength Is the Biggest Lever By the APEX PWR Team | Tigard, Oregon | Published May
