



I’ve been passionate about human performance and endurance training since high school, doing my first triathlon when I was 15. Since then, I’ve done numerous Ironmans and Half Ironmans and have qualified for the Ironman World Championship in Kona, Hawaii. I also coach triathletes and runners from beginner to professional, including an Olympic hopeful who is the 9th ranked female in the US.
As a physical therapist, I specialize in endurance athletes. I try to combine PT involving rehab/strength training with endurance coaching to ensure my patient returns to injury-free training.
I hope to build on Apex PWR’s wellness testing and bring performance-oriented services to the table, such as lactate testing, gait analysis, and bike fitting. If you are interested in improving your VO2max, endurance performance, or general strength and cardiovascular fitness, I would love to work with you!
Previous Blogs
How to Live a Healthy Lifestyle
How to Live a Healthy Lifestyle | APEX PWR Tigard Oregon APEX PWR | Nutrition & Lifestyle How to Live a Healthy Lifestyle By the APEX PWR Team | Tigard, Oregon | Updated April 2026 | Nutrition Services Living a healthy lifestyle doesn’t require an elaborate system. Most people already know the broad strokes. The
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Adult Strength Training in Tigard, OR | APEX PWR
Adult Strength Training: Build Strength, Energy, and Confidence at Any Level Strength training is not just for athletes. It is one of the most effective ways to improve overall health, increase energy, and build resilience for everyday life. At APEX Performance Wellness & Rehab in Tigard, Oregon, our adult strength training programs are designed to
