



I’ve been passionate about human performance and endurance training since high school, doing my first triathlon when I was 15. Since then, I’ve done numerous Ironmans and Half Ironmans and have qualified for the Ironman World Championship in Kona, Hawaii. I also coach triathletes and runners from beginner to professional, including an Olympic hopeful who is the 9th ranked female in the US.
As a physical therapist, I specialize in endurance athletes. I try to combine PT involving rehab/strength training with endurance coaching to ensure my patient returns to injury-free training.
I hope to build on Apex PWR’s wellness testing and bring performance-oriented services to the table, such as lactate testing, gait analysis, and bike fitting. If you are interested in improving your VO2max, endurance performance, or general strength and cardiovascular fitness, I would love to work with you!
Previous Blogs
The Core Four: How to Build a Balanced Meal | APEX PWR Nutrition Coaching Portland
The Core Four: How to Build a Balanced Meal | APEX PWR Nutrition Coaching Portland APEX PWR | Nutrition Nook The Core Four: How to Build a Balanced Meal Without Overhauling Your Life By The APEX Team | Featuring Jennie Carolan, MS, Nutrition Coach | Tigard, Oregon | Serving Portland, Beaverton, Tualatin, Lake Oswego &
How Consistent Strength Training Builds Confidence in Young Athletes | APEX PWR Portland
How Consistent Strength Training Builds Confidence in Young Athletes | APEX PWR Portland APEX PWR | Athlete Angle How Consistent Strength Training Builds Confidence in Young Athletes By The APEX Team | Tigard, Oregon | Serving Portland, Beaverton, Lake Oswego, Tualatin & the Westside Metro | June 2026 Key Takeaways Confidence in young athletes does
Physical Therapy for Throwers in Tigard, Beaverton & Tualatin Oregon | APEX PWR
Physical Therapy for Throwers in Tigard, Beaverton & Tualatin Oregon | APEX PWR APEX PWR | Physical Therapy Feature Physical Therapy for Throwers: Getting Javelin, Shot Put, and Discus Athletes Back to Competition By The APEX Team | Featuring Dr. Jon van den Boogaard, DPT, OCS, USATF Level 2 | Tigard, Oregon | Serving Beaverton,
