



I’ve been passionate about human performance and endurance training since high school, doing my first triathlon when I was 15. Since then, I’ve done numerous Ironmans and Half Ironmans and have qualified for the Ironman World Championship in Kona, Hawaii. I also coach triathletes and runners from beginner to professional, including an Olympic hopeful who is the 9th ranked female in the US.
As a physical therapist, I specialize in endurance athletes. I try to combine PT involving rehab/strength training with endurance coaching to ensure my patient returns to injury-free training.
I hope to build on Apex PWR’s wellness testing and bring performance-oriented services to the table, such as lactate testing, gait analysis, and bike fitting. If you are interested in improving your VO2max, endurance performance, or general strength and cardiovascular fitness, I would love to work with you!
Previous Blogs
Youth Athlete Training Beaverton Oregon | Summer Sports Performance | APEX PWR
Youth Athlete Training Beaverton Oregon | Summer Sports Performance | APEX PWR APEX PWR | Youth Sports Performance Youth Athlete Training in Beaverton, Oregon: Build the Summer, Protect the Season By The APEX Team | Tigard, Oregon | Serving Beaverton, Tigard, Tualatin, Lake Oswego & Portland | May 2026 Key Takeaways Summer is the highest
RMR Test Portland Oregon | The Accurate Way to Find Out Your BMR | APEX PWR
RMR Test Portland Oregon | The Accurate Way to Find Out Your BMR | APEX PWR APEX PWR | Nutrition Nook RMR Test Portland, Oregon: The Accurate Way to Find Out Your BMR By The APEX Team | Tigard, Oregon | Serving Portland, Tigard, Beaverton, Lake Oswego, Tualatin, West Linn & Hillsboro | May 2026
Hyrox Simulation Portland | APEX PWR Tigard, OR
Hyrox Simulation Portland | APEX PWR Tigard, OR APEX PWR | Endurance Extras Hyrox Simulation in Portland at APEX PWR Tigard By the APEX PWR Team | Tigard, Oregon | Published May 2026 | Hyrox Training at APEX Sled push on the turf at APEX PWR Tigard — one of the eight stations in the
