



I’ve been passionate about human performance and endurance training since high school, doing my first triathlon when I was 15. Since then, I’ve done numerous Ironmans and Half Ironmans and have qualified for the Ironman World Championship in Kona, Hawaii. I also coach triathletes and runners from beginner to professional, including an Olympic hopeful who is the 9th ranked female in the US.
As a physical therapist, I specialize in endurance athletes. I try to combine PT involving rehab/strength training with endurance coaching to ensure my patient returns to injury-free training.
I hope to build on Apex PWR’s wellness testing and bring performance-oriented services to the table, such as lactate testing, gait analysis, and bike fitting. If you are interested in improving your VO2max, endurance performance, or general strength and cardiovascular fitness, I would love to work with you!
Previous Blogs
Active Parents, Active Kids: How to Build a Healthy Family | Strength Training Tigard Oregon | APEX PWR
Active Parents, Active Kids: How to Build a Healthy Family | Strength Training Tigard Oregon | APEX PWR APEX PWR | Female Fitness + The Parent Playbook Active Parents, Active Kids: How to Build a Healthy Family By The APEX Team | Tigard, Oregon | Serving Beaverton, Lake Oswego, Tualatin, West Linn & the Portland
How to Stay the Same Weight on Vacation: Food Freedom That Travels | APEX PWR
How to Stay the Same Weight on Vacation: Food Freedom That Travels | APEX PWR APEX PWR | Nutrition Nook How to Stay the Same Weight on Vacation: Food Freedom That Travels By The APEX Team | Featuring Jennie Carolan, MS, Nutrition Coach | Tigard, Oregon | Serving Portland, Tigard, Beaverton, Lake Oswego, Tualatin, West
