



I’ve been passionate about human performance and endurance training since high school, doing my first triathlon when I was 15. Since then, I’ve done numerous Ironmans and Half Ironmans and have qualified for the Ironman World Championship in Kona, Hawaii. I also coach triathletes and runners from beginner to professional, including an Olympic hopeful who is the 9th ranked female in the US.
As a physical therapist, I specialize in endurance athletes. I try to combine PT involving rehab/strength training with endurance coaching to ensure my patient returns to injury-free training.
I hope to build on Apex PWR’s wellness testing and bring performance-oriented services to the table, such as lactate testing, gait analysis, and bike fitting. If you are interested in improving your VO2max, endurance performance, or general strength and cardiovascular fitness, I would love to work with you!
Previous Blogs
Macro Tracking for Beginners: Where to Actually Start | Nutritionist in Tigard, Oregon | APEX PWR
Macro Tracking for Beginners: Where to Actually Start | Nutritionist in Tigard, Oregon | APEX PWR APEX PWR | Nutrition Nook Macro Tracking for Beginners: Where to Actually Start By Jennie Carolan, Nutritionist | APEX PWR, Tigard, Oregon | April 2026 | Nutrition Services One of the most common things I hear from new clients
Thorne Magnesium Glycinate for Sleep: Benefits, Research + Thorne Promo Code | APEX PWR
Thorne Magnesium Glycinate for Sleep: Benefits, Research + Thorne Promo Code | APEX PWR APEX PWR | Supplement Spotlight Thorne Magnesium Glycinate for Sleep: Benefits, Research, and How to Get Your Thorne Promo Code By the APEX PWR Team | Tigard, Oregon | April 2026 | Shop Thorne at APEX PWR Whether Normatec boots, Hyperice
Plyometrics for Women with Osteopenia: What the Science Says
Plyometrics for Women with Osteopenia | APEX PWR Tigard Oregon APEX PWR | Female Fitness | Bone Health Plyometrics for Women with Osteopenia: What the Science Says By the APEX PWR Team | Tigard, Oregon | Updated April 2026 | APEX PWR Performance Wellness • Strength Training Trial Osteopenia is one of the most frequently
