Athlete Angle

This blog category is a dedicated space for content about athletes and all the ways athletes can be supported. This category can feature sport specific highlights, strength or speed training insights, or even top questions or myths that we see and discuss at APEX PWR.

Does Strength Training Stunt Growth in Kids? What the Research Says | Portland, Oregon

Athlete Angle / By

Does Strength Training Stunt Growth in Kids? What the Research Says | APEX PWR Portland, Oregon APEX PWR  |  Athlete Angle Does Strength Training Stunt Growth in Kids? What the Research Actually Says By The APEX Team  |  Tigard, Oregon  |  Serving Beaverton, Lake Oswego, Tualatin & the Portland Metro  |  July 2026 Key Takeaways […]

Does Strength Training Stunt Growth in Kids? What the Research Says | Portland, Oregon Read More »

Youth Sports Performance Training Tigard, OR | Strength Is the Foundation

Athlete Angle / By

Youth Sports Performance Training Tigard, OR | Strength Is the Foundation | APEX PWR APEX PWR  |  Athlete Angle Strength Is the Foundation: Building Faster, More Resilient Youth Athletes By The APEX Team  |  Tigard, Oregon  |  For Parents of Athletes in the Portland Metro  |  Serving Beaverton, Tualatin, Lake Oswego, West Linn & Hillsboro

Youth Sports Performance Training Tigard, OR | Strength Is the Foundation Read More »

Summer Sports Performance Training for Youth Athletes | Tigard, Oregon

Athlete Angle / By

How Do Young Athletes Decrease Their Risk of ACL and Other Injuries? For most parents, the goal is not only a faster athlete. It is an athlete who stays on the field. This is where performance training and our physical therapy expertise overlap, and where the data is genuinely encouraging. Structured neuromuscular training, the combination

Summer Sports Performance Training for Youth Athletes | Tigard, Oregon Read More »

Track Throws Performance Training in Portland, Oregon | Shot Put, Discus, Javelin, Hammer | APEX PWR

Athlete Angle / By

Track Throws Performance Training in Portland, Oregon | Shot Put, Discus, Javelin, Hammer | APEX PWR APEX PWR  |  Athlete Angle Track Throws Performance Training in Portland, Oregon By The APEX Team  |  Featuring Dr. Jon van den Boogaard, DPT, OCS, USATF Level 2  |  Tigard, Oregon  |  Serving Beaverton, Tualatin, Lake Oswego & the

Track Throws Performance Training in Portland, Oregon | Shot Put, Discus, Javelin, Hammer | APEX PWR Read More »

How Consistent Strength Training Builds Confidence in Young Athletes | APEX PWR Portland

Athlete Angle / By

How Consistent Strength Training Builds Confidence in Young Athletes | APEX PWR Portland APEX PWR  |  Athlete Angle How Consistent Strength Training Builds Confidence in Young Athletes By The APEX Team  |  Tigard, Oregon  |  Serving Portland, Beaverton, Lake Oswego, Tualatin & the Westside Metro  |  June 2026 Key Takeaways Confidence in young athletes does

How Consistent Strength Training Builds Confidence in Young Athletes | APEX PWR Portland Read More »

Youth Athlete Training Beaverton Oregon | Summer Sports Performance | APEX PWR

Athlete Angle / By

Youth Athlete Training Beaverton Oregon | Summer Sports Performance | APEX PWR APEX PWR  |  Youth Sports Performance Youth Athlete Training in Beaverton, Oregon: Build the Summer, Protect the Season By The APEX Team  |  Tigard, Oregon  |  Serving Beaverton, Tigard, Tualatin, Lake Oswego & Portland  |  May 2026 Key Takeaways Summer is the highest

Youth Athlete Training Beaverton Oregon | Summer Sports Performance | APEX PWR Read More »

Athlete Strength Training in Portland | Tyrese Maxey on the Weight Room | APEX PWR

Athlete Angle / By

Athlete Strength Training in Portland | Tyrese Maxey on the Weight Room | APEX PWR APEX PWR  |  Athlete Angle Athlete Strength Training in Portland: What Tyrese Maxey Just Said About the Weight Room By Jeron Mastrud, Co-Founder, APEX PWR (Former NFL Tight End)  |  Tigard, Oregon  |  Published May 2026  |  Sports Performance Training

Athlete Strength Training in Portland | Tyrese Maxey on the Weight Room | APEX PWR Read More »

Speed Training for Youth Athletes in Portland: Why Strength Is the Missing Half | APEX PWR

Athlete Angle / By

Speed Training for Youth Athletes in Portland: Why Strength Is the Missing Half | APEX PWR APEX PWR  |  Athlete Angle  ·  Vol. 78 Speed Training for Youth Athletes in Portland: Why Strength Is the Missing Half By the APEX PWR Team  |  Tigard, Oregon  |  Published May 13, 2026 If your kid plays soccer,

Speed Training for Youth Athletes in Portland: Why Strength Is the Missing Half | APEX PWR Read More »

Athlete Training Tigard: Youth Sports Performance, Strength & Speed Training | APEX PWR

Athlete Angle / By

Athlete Training Tigard: Youth Sports Performance, Strength & Speed Training | APEX PWR Athlete Angle  |  Vol. 76 Spring Is Wrapping. The Off-Season Is Where Athletes Are Built. By the APEX PWR Team  |  Tigard, Oregon  |  April 2026  |  Youth Sports Performance  ·  Physical Therapy The high school spring season is wrapping in the

Athlete Training Tigard: Youth Sports Performance, Strength & Speed Training | APEX PWR Read More »

Athlete Training in Tigard, Oregon: The Strength Threshold Every Parent of a Female Youth Athlete Should Know | APEX PWR

Athlete Angle / By

Athlete Training in Tigard, Oregon: The Strength Threshold Every Parent of a Female Youth Athlete Should Know | APEX PWR APEX PWR  |  Athlete Angle + PT Feature  |  Vol. 75 Athlete Training in Tigard, Oregon: The Strength Threshold Every Parent of a Female Youth Athlete Should Know By The APEX Team  |  Tigard, Oregon

Athlete Training in Tigard, Oregon: The Strength Threshold Every Parent of a Female Youth Athlete Should Know | APEX PWR Read More »

QUICK LINKS

CONTACT INFO

OPENING HOURS

Follow Us

Facebook-f Instagram Youtube
Scroll to Top

Learn the 7 PWR Moves to
Get More Out of Life

7 Proven PWR Moves to help you silence the noise, and streamline success in your health & fitness.

  • This field is for validation purposes and should be left unchanged.